Jess discovered Pilates through rehabilitation alongside physiotherapy, where she experienced firsthand the transformative impact of core strength and movement quality. She has since built extensive experience teaching both Reformer and Mat Pilates.

Her classes prioritize alignment, strength, and layered progressions so every client can work at the level that challenges them most. Expect intentional sequencing, controlled intensity, and smart strength development.

Jess is committed to helping clients move better, build strength safely, and feel confident in their bodies.